Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 234.000kcal |
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| Total Fat | 13.460g |
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| Saturated Fatty Acids | 5.060g |
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| Monounsaturated Fatty Acids | 5.890g |
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| Polyunsaturated Fatty Acids | 1.180g |
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| Cholesterol | 80.000mg |
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| Sodium | 63.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 59.760g |
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| Vitamins |
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| Vitamin C | 0.900mg |
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| Riboflavin | 0.253mg |
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| Niacin | 5.217mg |
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| Pantothenic Acid | 0.664mg |
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| Vitamin B6 | 0.352mg |
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| Vitamin B12 | 0.570mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 27.000mg |
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| Iron | 0.990mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 215.000mg |
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| Potasium | 352.000mg |
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| Sodium | 63.000mg |
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| Zink | 2.020mg |
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| Copper | 0.068mg |
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| Manganese | 0.015mg |
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| Selenium | 41.000mcg |
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