Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 240.000kcal |
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| Total Fat | 13.060g |
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| Saturated Fatty Acids | 4.800g |
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| Monounsaturated Fatty Acids | 5.860g |
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| Polyunsaturated Fatty Acids | 0.980g |
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| Cholesterol | 82.000mg |
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| Sodium | 58.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 57.590g |
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| Vitamins |
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| Vitamin C | 0.400mg |
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| Riboflavin | 0.288mg |
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| Niacin | 5.241mg |
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| Pantothenic Acid | 0.635mg |
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| Vitamin B6 | 0.429mg |
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| Vitamin B12 | 0.730mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 9.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 33.000mg |
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| Iron | 0.800mg |
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| Magnesium | 25.000mg |
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| Phosphorus | 232.000mg |
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| Potasium | 358.000mg |
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| Sodium | 58.000mg |
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| Zink | 2.260mg |
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| Copper | 0.046mg |
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| Manganese | 0.003mg |
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| Selenium | 44.300mcg |
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