Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean and fat, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 200.000kcal |
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| Total Fat | 12.690g |
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| Saturated Fatty Acids | 4.400g |
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| Monounsaturated Fatty Acids | 5.650g |
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| Polyunsaturated Fatty Acids | 1.360g |
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| Cholesterol | 67.000mg |
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| Sodium | 60.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 66.700g |
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| Vitamins |
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| Vitamin C | 0.900mg |
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| Riboflavin | 0.209mg |
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| Niacin | 4.726mg |
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| Pantothenic Acid | 0.780mg |
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| Vitamin B6 | 0.479mg |
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| Vitamin B12 | 0.550mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | 0.180mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 24.000mg |
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| Iron | 0.770mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 192.000mg |
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| Potasium | 332.000mg |
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| Sodium | 60.000mg |
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| Zink | 1.560mg |
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| Copper | 0.053mg |
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| Manganese | 0.014mg |
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| Selenium | 29.500mcg |
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