Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 247.000kcal |
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| Total Fat | 14.810g |
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| Saturated Fatty Acids | 5.310g |
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| Monounsaturated Fatty Acids | 6.460g |
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| Polyunsaturated Fatty Acids | 1.100g |
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| Cholesterol | 93.000mg |
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| Sodium | 29.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 58.200g |
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| Vitamins |
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| Vitamin C | 0.300mg |
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| Riboflavin | 0.342mg |
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| Niacin | 4.664mg |
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| Pantothenic Acid | 0.528mg |
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| Vitamin B6 | 0.440mg |
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| Vitamin B12 | 0.800mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 8.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 29.000mg |
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| Iron | 1.290mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 221.000mg |
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| Potasium | 349.000mg |
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| Sodium | 29.000mg |
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| Zink | 3.810mg |
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| Copper | 0.086mg |
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| Manganese | 0.013mg |
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| Selenium | 42.300mcg |
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