Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 323.000kcal |
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| Total Fat | 24.630g |
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| Saturated Fatty Acids | 9.150g |
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| Monounsaturated Fatty Acids | 10.640g |
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| Polyunsaturated Fatty Acids | 2.160g |
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| Cholesterol | 93.000mg |
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| Sodium | 30.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 51.210g |
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| Vitamins |
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| Vitamin C | 0.200mg |
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| Riboflavin | 0.296mg |
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| Niacin | 4.237mg |
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| Pantothenic Acid | 0.486mg |
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| Vitamin B6 | 0.378mg |
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| Vitamin B12 | 0.730mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 9.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 34.000mg |
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| Iron | 1.110mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 210.000mg |
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| Potasium | 326.000mg |
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| Sodium | 30.000mg |
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| Zink | 3.300mg |
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| Copper | 0.079mg |
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| Manganese | 0.011mg |
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| Selenium | 37.100mcg |
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