Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 320.000kcal |
|
| Total Fat | 24.850g |
|
| Saturated Fatty Acids | 9.310g |
|
| Monounsaturated Fatty Acids | 10.700g |
|
| Polyunsaturated Fatty Acids | 2.260g |
|
| Cholesterol | 86.000mg |
|
| Sodium | 70.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | |
|
| Protein | |
|
| Water | 51.830g |
|
| Vitamins |
|
| Vitamin C | 0.700mg |
|
| Riboflavin | 0.296mg |
|
| Niacin | 4.109mg |
|
| Pantothenic Acid | 0.615mg |
|
| Vitamin B6 | 0.381mg |
|
| Vitamin B12 | 0.830mcg |
|
| Folate | 4.000mcg |
|
| Vitamin A | 8.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 29.000mg |
|
| Iron | 0.930mg |
|
| Magnesium | 22.000mg |
|
| Phosphorus | 212.000mg |
|
| Potasium | 344.000mg |
|
| Sodium | 70.000mg |
|
| Zink | 3.370mg |
|
| Copper | 0.083mg |
|
| Manganese | 0.008mg |
|
| Selenium | 37.100mcg |
|
|
|