Pork, fresh, loin, whole, separable lean only, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 210.000kcal |
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| Total Fat | 9.800g |
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| Saturated Fatty Acids | 3.640g |
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| Monounsaturated Fatty Acids | 4.450g |
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| Polyunsaturated Fatty Acids | 0.770g |
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| Cholesterol | 79.000mg |
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| Sodium | 64.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 60.720g |
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| Vitamins |
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| Vitamin C | 0.700mg |
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| Riboflavin | 0.338mg |
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| Niacin | 5.243mg |
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| Pantothenic Acid | 0.729mg |
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| Vitamin B6 | 0.492mg |
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| Vitamin B12 | 0.720mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | 0.270mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 0.910mg |
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| Magnesium | 29.000mg |
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| Phosphorus | 253.000mg |
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| Potasium | 438.000mg |
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| Sodium | 64.000mg |
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| Zink | 2.480mg |
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| Copper | 0.075mg |
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| Manganese | 0.009mg |
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| Selenium | 48.200mcg |
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