Pork, fresh, loin, whole, separable lean only, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 143.000kcal |
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| Total Fat | 5.660g |
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| Saturated Fatty Acids | 1.950g |
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| Monounsaturated Fatty Acids | 2.560g |
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| Polyunsaturated Fatty Acids | 0.610g |
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| Cholesterol | 59.000mg |
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| Sodium | 52.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 72.230g |
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| Vitamins |
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| Vitamin C | 0.600mg |
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| Riboflavin | 0.267mg |
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| Niacin | 4.915mg |
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| Pantothenic Acid | 0.781mg |
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| Vitamin B6 | 0.527mg |
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| Vitamin B12 | 0.630mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | 0.180mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 0.840mg |
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| Magnesium | 23.000mg |
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| Phosphorus | 211.000mg |
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| Potasium | 389.000mg |
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| Sodium | 52.000mg |
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| Zink | 1.840mg |
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| Copper | 0.062mg |
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| Manganese | 0.012mg |
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| Selenium | 36.100mcg |
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