Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 248.000kcal |
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| Total Fat | 14.650g |
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| Saturated Fatty Acids | 5.370g |
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| Monounsaturated Fatty Acids | 6.510g |
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| Polyunsaturated Fatty Acids | 1.210g |
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| Cholesterol | 82.000mg |
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| Sodium | 59.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 57.510g |
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| Vitamins |
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| Vitamin C | 0.600mg |
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| Riboflavin | 0.313mg |
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| Niacin | 5.572mg |
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| Pantothenic Acid | 0.760mg |
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| Vitamin B6 | 0.516mg |
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| Vitamin B12 | 0.710mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 10.000IU |
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| Vitamin E | 0.190mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 19.000mg |
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| Iron | 0.990mg |
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| Magnesium | 26.000mg |
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| Phosphorus | 242.000mg |
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| Potasium | 408.000mg |
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| Sodium | 59.000mg |
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| Zink | 2.320mg |
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| Copper | 0.056mg |
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| Manganese | 0.011mg |
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| Selenium | 33.400mcg |
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