Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 242.000kcal |
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| Total Fat | 13.920g |
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| Saturated Fatty Acids | 5.230g |
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| Monounsaturated Fatty Acids | 6.190g |
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| Polyunsaturated Fatty Acids | 1.200g |
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| Cholesterol | 80.000mg |
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| Sodium | 62.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 57.870g |
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| Vitamins |
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| Vitamin C | 0.600mg |
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| Riboflavin | 0.321mg |
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| Niacin | 5.037mg |
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| Pantothenic Acid | 0.698mg |
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| Vitamin B6 | 0.464mg |
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| Vitamin B12 | 0.700mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | 0.290mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 19.000mg |
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| Iron | 0.870mg |
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| Magnesium | 28.000mg |
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| Phosphorus | 246.000mg |
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| Potasium | 423.000mg |
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| Sodium | 62.000mg |
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| Zink | 2.390mg |
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| Copper | 0.073mg |
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| Manganese | 0.009mg |
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| Selenium | 45.300mcg |
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