Pork, fresh, loin, whole, separable lean and fat, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 198.000kcal |
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| Total Fat | 12.580g |
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| Saturated Fatty Acids | 4.360g |
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| Monounsaturated Fatty Acids | 5.610g |
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| Polyunsaturated Fatty Acids | 1.340g |
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| Cholesterol | 63.000mg |
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| Sodium | 50.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 66.920g |
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| Vitamins |
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| Vitamin C | 0.600mg |
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| Riboflavin | 0.248mg |
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| Niacin | 4.580mg |
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| Pantothenic Acid | 0.723mg |
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| Vitamin B6 | 0.472mg |
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| Vitamin B12 | 0.530mcg |
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| Folate | 1.000mcg |
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| Vitamin A | 7.000IU |
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| Vitamin E | 0.210mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 18.000mg |
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| Iron | 0.790mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 197.000mg |
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| Potasium | 356.000mg |
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| Sodium | 50.000mg |
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| Zink | 1.740mg |
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| Copper | 0.056mg |
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| Manganese | 0.011mg |
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| Selenium | 33.200mcg |
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