Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

<< Back

Pork, fresh, separable fat, cooked

Nutrition Facts
Serving Size: 100g
Total Calories418.000kcal
Total Fat35.960g
   Saturated Fatty Acids12.587g
   Monounsaturated Fatty Acids15.122g
   Polyunsaturated Fatty Acids6.257g
Cholesterol78.000mg
Sodium168.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water41.570g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.138mg
   Niacin8.810mg
   Pantothenic Acid0.834mg
   Vitamin B60.345mg
   Vitamin B120.870mcg
   Folate0.000mcg
   Vitamin A73.000IU
   Vitamin E0.400mg
   Vitamin D
   Vitamin K0.000mcg
   Folic Acid0.000mcg
Minerals
   Calcium9.000mg
   Iron0.690mg
   Magnesium25.000mg
   Phosphorus284.000mg
   Potasium459.000mg
   Sodium168.000mg
   Zink1.600mg
   Copper0.060mg
   Manganese0.000mg
   Selenium12.800mcg


<< Back




© Copyright 2012 carb-counter.org, all rights reserved.