Pork, fresh, carcass, separable lean and fat, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 376.000kcal |
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| Total Fat | 35.070g |
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| Saturated Fatty Acids | 12.440g |
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| Monounsaturated Fatty Acids | 15.930g |
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| Polyunsaturated Fatty Acids | 3.800g |
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| Cholesterol | 74.000mg |
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| Sodium | 42.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 49.830g |
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| Vitamins |
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| Vitamin C | 0.400mg |
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| Riboflavin | 0.207mg |
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| Niacin | 3.846mg |
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| Pantothenic Acid | 0.526mg |
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| Vitamin B6 | 0.284mg |
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| Vitamin B12 | 0.610mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 8.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 19.000mg |
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| Iron | 0.690mg |
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| Magnesium | 13.000mg |
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| Phosphorus | 155.000mg |
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| Potasium | 253.000mg |
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| Sodium | 42.000mg |
|
| Zink | 1.590mg |
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| Copper | 0.055mg |
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| Manganese | 0.011mg |
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| Selenium | 28.400mcg |
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