Pineapple, raw, extra sweet variety
Nutrition Facts
Serving Size: 100g
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| Total Calories | 51.000kcal |
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| Total Fat | 0.110g |
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| Saturated Fatty Acids | |
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| Monounsaturated Fatty Acids | |
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| Polyunsaturated Fatty Acids | |
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| Cholesterol | |
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| Sodium | 1.000mg |
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| Total Carbohydrates | 13.500g |
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| Dietary Fibre | 1.400g |
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| Sugars | 10.320g |
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| Protein | |
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| Water | 85.660g |
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| Vitamins |
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| Vitamin C | 56.400mg |
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| Riboflavin | 0.033mg |
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| Niacin | 0.507mg |
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| Pantothenic Acid | 0.217mg |
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| Vitamin B6 | 0.114mg |
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| Vitamin B12 | |
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| Folate | 19.000mcg |
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| Vitamin A | 57.000IU |
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| Vitamin E | 0.020mg |
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| Vitamin D | |
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| Vitamin K | 0.700mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 13.000mg |
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| Iron | 0.280mg |
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| Magnesium | 12.000mg |
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| Phosphorus | 8.000mg |
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| Potasium | 108.000mg |
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| Sodium | 1.000mg |
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| Zink | 0.120mg |
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| Copper | 0.113mg |
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| Manganese | 0.818mg |
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| Selenium | 0.100mcg |
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