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Pineapple, raw, traditional varieties

Nutrition Facts
Serving Size: 100g
Total Calories45.000kcal
Total Fat0.130g
   Saturated Fatty Acids
   Monounsaturated Fatty Acids
   Polyunsaturated Fatty Acids
Cholesterol
Sodium1.000mg
Total Carbohydrates11.820g
   Dietary Fibre
Sugars8.290g
Protein
Water87.240g
Vitamins
   Vitamin C16.900mg
   Riboflavin0.029mg
   Niacin0.470mg
   Pantothenic Acid0.193mg
   Vitamin B60.106mg
   Vitamin B12
   Folate11.000mcg
   Vitamin A52.000IU
   Vitamin E
   Vitamin D
   Vitamin K0.700mcg
   Folic Acid
Minerals
   Calcium13.000mg
   Iron0.250mg
   Magnesium12.000mg
   Phosphorus9.000mg
   Potasium125.000mg
   Sodium1.000mg
   Zink0.080mg
   Copper0.081mg
   Manganese1.593mg
   Selenium0.000mcg


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