Pineapple, raw, traditional varieties
Nutrition Facts
Serving Size: 100g
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| Total Calories | 45.000kcal |
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| Total Fat | 0.130g |
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|    Saturated Fatty Acids | |
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|    Monounsaturated Fatty Acids | |
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|    Polyunsaturated Fatty Acids | |
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| Cholesterol | |
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| Sodium | 1.000mg |
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| Total Carbohydrates | 11.820g |
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|    Dietary Fibre | |
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| Sugars | 8.290g |
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| Protein | |
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| Water | 87.240g |
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| Vitamins |
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|    Vitamin C | 16.900mg |
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|    Riboflavin | 0.029mg |
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|    Niacin | 0.470mg |
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|    Pantothenic Acid | 0.193mg |
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|    Vitamin B6 | 0.106mg |
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|    Vitamin B12 | |
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|    Folate | 11.000mcg |
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|    Vitamin A | 52.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | 0.700mcg |
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|    Folic Acid | |
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| Minerals |
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|    Calcium | 13.000mg |
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|    Iron | 0.250mg |
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|    Magnesium | 12.000mg |
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|    Phosphorus | 9.000mg |
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|    Potasium | 125.000mg |
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|    Sodium | 1.000mg |
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|    Zink | 0.080mg |
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|    Copper | 0.081mg |
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|    Manganese | 1.593mg |
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|    Selenium | 0.000mcg |
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