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Dates, medjool

Nutrition Facts
Serving Size: 100g
Total Calories277.000kcal
Total Fat0.150g
   Saturated Fatty Acids
   Monounsaturated Fatty Acids
   Polyunsaturated Fatty Acids
Cholesterol
Sodium1.000mg
Total Carbohydrates74.970g
   Dietary Fibre6.700g
Sugars66.470g
Protein
Water21.320g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.060mg
   Niacin1.610mg
   Pantothenic Acid0.805mg
   Vitamin B60.249mg
   Vitamin B12
   Folate15.000mcg
   Vitamin A149.000IU
   Vitamin E
   Vitamin D
   Vitamin K2.700mcg
   Folic Acid0.000mcg
Minerals
   Calcium64.000mg
   Iron0.900mg
   Magnesium54.000mg
   Phosphorus62.000mg
   Potasium696.000mg
   Sodium1.000mg
   Zink0.440mg
   Copper0.362mg
   Manganese0.296mg
   Selenium


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