Pears, asian, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 42.000kcal |
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| Total Fat | 0.230g |
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| Saturated Fatty Acids | 0.012g |
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| Monounsaturated Fatty Acids | 0.049g |
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| Polyunsaturated Fatty Acids | 0.055g |
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| Cholesterol | 0.000mg |
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| Sodium | 0.000mg |
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| Total Carbohydrates | 10.650g |
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| Dietary Fibre | 3.600g |
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| Sugars | 7.050g |
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| Protein | |
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| Water | 88.250g |
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| Vitamins |
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| Vitamin C | 3.800mg |
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| Riboflavin | 0.010mg |
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| Niacin | 0.219mg |
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| Pantothenic Acid | 0.070mg |
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| Vitamin B6 | 0.022mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.120mg |
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| Vitamin D | |
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| Vitamin K | 4.500mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 4.000mg |
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| Iron | 0.000mg |
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| Magnesium | 8.000mg |
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| Phosphorus | 11.000mg |
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| Potasium | 121.000mg |
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| Sodium | 0.000mg |
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| Zink | 0.020mg |
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| Copper | 0.050mg |
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| Manganese | 0.060mg |
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| Selenium | 0.100mcg |
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