Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Raspberries, raw

Nutrition Facts
Serving Size: 100g
Total Calories52.000kcal
Total Fat0.650g
   Saturated Fatty Acids0.019g
   Monounsaturated Fatty Acids0.064g
   Polyunsaturated Fatty Acids0.375g
Cholesterol0.000mg
Sodium1.000mg
Total Carbohydrates11.940g
   Dietary Fibre6.500g
Sugars4.420g
Protein
Water85.750g
Vitamins
   Vitamin C26.200mg
   Riboflavin0.038mg
   Niacin0.598mg
   Pantothenic Acid0.329mg
   Vitamin B60.055mg
   Vitamin B120.000mcg
   Folate21.000mcg
   Vitamin A33.000IU
   Vitamin E0.870mg
   Vitamin D
   Vitamin K7.800mcg
   Folic Acid0.000mcg
Minerals
   Calcium25.000mg
   Iron0.690mg
   Magnesium22.000mg
   Phosphorus29.000mg
   Potasium151.000mg
   Sodium1.000mg
   Zink0.420mg
   Copper0.090mg
   Manganese0.670mg
   Selenium0.200mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.