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Raisins, seeded

Nutrition Facts
Serving Size: 100g
Total Calories296.000kcal
Total Fat0.540g
   Saturated Fatty Acids0.178g
   Monounsaturated Fatty Acids0.022g
   Polyunsaturated Fatty Acids0.159g
Cholesterol0.000mg
Sodium28.000mg
Total Carbohydrates78.470g
   Dietary Fibre6.800g
Sugars
Protein
Water16.570g
Vitamins
   Vitamin C5.400mg
   Riboflavin0.182mg
   Niacin1.114mg
   Pantothenic Acid0.045mg
   Vitamin B60.188mg
   Vitamin B120.000mcg
   Folate3.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium28.000mg
   Iron2.590mg
   Magnesium30.000mg
   Phosphorus75.000mg
   Potasium825.000mg
   Sodium28.000mg
   Zink0.180mg
   Copper0.302mg
   Manganese0.267mg
   Selenium0.600mcg


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