Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Plums, dried (prunes), stewed, with added sugar

Nutrition Facts
Serving Size: 100g
Total Calories124.000kcal
Total Fat0.220g
   Saturated Fatty Acids0.017g
   Monounsaturated Fatty Acids0.142g
   Polyunsaturated Fatty Acids0.047g
Cholesterol0.000mg
Sodium2.000mg
Total Carbohydrates32.880g
   Dietary Fibre3.800g
Sugars
Protein
Water65.080g
Vitamins
   Vitamin C2.700mg
   Riboflavin0.093mg
   Niacin0.675mg
   Pantothenic Acid0.100mg
   Vitamin B60.203mg
   Vitamin B120.000mcg
   Folate0.000mcg
   Vitamin A285.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium21.000mg
   Iron1.040mg
   Magnesium19.000mg
   Phosphorus33.000mg
   Potasium312.000mg
   Sodium2.000mg
   Zink0.220mg
   Copper0.180mg
   Manganese0.092mg
   Selenium1.000mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.