Plums, dried (prunes), stewed, without added sugar
Nutrition Facts
Serving Size: 100g
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| Total Calories | 107.000kcal |
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| Total Fat | 0.160g |
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| Saturated Fatty Acids | 0.019g |
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| Monounsaturated Fatty Acids | 0.152g |
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| Polyunsaturated Fatty Acids | 0.050g |
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| Cholesterol | 0.000mg |
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| Sodium | 1.000mg |
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| Total Carbohydrates | 28.080g |
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| Dietary Fibre | 3.100g |
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| Sugars | 24.980g |
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| Protein | |
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| Water | 69.730g |
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| Vitamins |
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| Vitamin C | 2.900mg |
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| Riboflavin | 0.100mg |
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| Niacin | 0.723mg |
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| Pantothenic Acid | 0.107mg |
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| Vitamin B6 | 0.218mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 0.000mcg |
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| Vitamin A | 342.000IU |
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| Vitamin E | 0.190mg |
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| Vitamin D | |
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| Vitamin K | 26.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 19.000mg |
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| Iron | 0.410mg |
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| Magnesium | 18.000mg |
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| Phosphorus | 30.000mg |
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| Potasium | 321.000mg |
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| Sodium | 1.000mg |
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| Zink | 0.190mg |
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| Copper | 0.123mg |
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| Manganese | 0.131mg |
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| Selenium | 0.100mcg |
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