Plums, dried (prunes), uncooked
Nutrition Facts
Serving Size: 100g
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| Total Calories | 240.000kcal |
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| Total Fat | 0.380g |
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| Saturated Fatty Acids | 0.088g |
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| Monounsaturated Fatty Acids | 0.053g |
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| Polyunsaturated Fatty Acids | 0.062g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 63.880g |
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| Dietary Fibre | 7.100g |
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| Sugars | 38.130g |
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| Protein | |
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| Water | 30.920g |
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| Vitamins |
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| Vitamin C | 0.600mg |
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| Riboflavin | 0.186mg |
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| Niacin | 1.882mg |
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| Pantothenic Acid | 0.422mg |
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| Vitamin B6 | 0.205mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 781.000IU |
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| Vitamin E | 0.430mg |
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| Vitamin D | |
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| Vitamin K | 59.500mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 43.000mg |
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| Iron | 0.930mg |
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| Magnesium | 41.000mg |
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| Phosphorus | 69.000mg |
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| Potasium | 732.000mg |
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| Sodium | 2.000mg |
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| Zink | 0.440mg |
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| Copper | 0.281mg |
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| Manganese | 0.299mg |
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| Selenium | 0.300mcg |
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