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Prunes, dehydrated (low-moisture), stewed

Nutrition Facts
Serving Size: 100g
Total Calories113.000kcal
Total Fat0.240g
   Saturated Fatty Acids0.020g
   Monounsaturated Fatty Acids0.161g
   Polyunsaturated Fatty Acids0.053g
Cholesterol0.000mg
Sodium2.000mg
Total Carbohydrates29.700g
   Dietary Fibre
Sugars
Protein
Water67.990g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.030mg
   Niacin0.985mg
   Pantothenic Acid0.108mg
   Vitamin B60.191mg
   Vitamin B120.000mcg
   Folate0.000mcg
   Vitamin A523.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium24.000mg
   Iron1.170mg
   Magnesium21.000mg
   Phosphorus37.000mg
   Potasium353.000mg
   Sodium2.000mg
   Zink0.250mg
   Copper0.204mg
   Manganese0.104mg
   Selenium


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