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Prickly pears, raw

Nutrition Facts
Serving Size: 100g
Total Calories41.000kcal
Total Fat0.510g
   Saturated Fatty Acids0.067g
   Monounsaturated Fatty Acids0.075g
   Polyunsaturated Fatty Acids0.213g
Cholesterol0.000mg
Sodium5.000mg
Total Carbohydrates9.570g
   Dietary Fibre3.600g
Sugars
Protein
Water87.550g
Vitamins
   Vitamin C14.000mg
   Riboflavin0.060mg
   Niacin0.460mg
   Pantothenic Acid
   Vitamin B60.060mg
   Vitamin B120.000mcg
   Folate6.000mcg
   Vitamin A43.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium56.000mg
   Iron0.300mg
   Magnesium85.000mg
   Phosphorus24.000mg
   Potasium220.000mg
   Sodium5.000mg
   Zink0.120mg
   Copper0.080mg
   Manganese
   Selenium0.600mcg


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