Plums, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 46.000kcal |
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| Total Fat | 0.280g |
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|    Saturated Fatty Acids | 0.017g |
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|    Monounsaturated Fatty Acids | 0.134g |
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|    Polyunsaturated Fatty Acids | 0.044g |
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| Cholesterol | 0.000mg |
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| Sodium | 0.000mg |
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| Total Carbohydrates | 11.420g |
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|    Dietary Fibre | 1.400g |
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| Sugars | 9.920g |
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| Protein | |
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| Water | 87.230g |
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| Vitamins |
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|    Vitamin C | 9.500mg |
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|    Riboflavin | 0.026mg |
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|    Niacin | 0.417mg |
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|    Pantothenic Acid | 0.135mg |
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|    Vitamin B6 | 0.029mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 5.000mcg |
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|    Vitamin A | 345.000IU |
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|    Vitamin E | 0.260mg |
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|    Vitamin D | |
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|    Vitamin K | 6.400mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 6.000mg |
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|    Iron | 0.170mg |
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|    Magnesium | 7.000mg |
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|    Phosphorus | 16.000mg |
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|    Potasium | 157.000mg |
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|    Sodium | 0.000mg |
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|    Zink | 0.100mg |
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|    Copper | 0.057mg |
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|    Manganese | 0.052mg |
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|    Selenium | 0.000mcg |
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