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Plantains, raw

Nutrition Facts
Serving Size: 100g
Total Calories122.000kcal
Total Fat0.370g
   Saturated Fatty Acids0.143g
   Monounsaturated Fatty Acids0.032g
   Polyunsaturated Fatty Acids0.069g
Cholesterol0.000mg
Sodium4.000mg
Total Carbohydrates31.890g
   Dietary Fibre2.300g
Sugars15.000g
Protein
Water65.280g
Vitamins
   Vitamin C18.400mg
   Riboflavin0.054mg
   Niacin0.686mg
   Pantothenic Acid0.260mg
   Vitamin B60.299mg
   Vitamin B120.000mcg
   Folate22.000mcg
   Vitamin A1127.000IU
   Vitamin E0.140mg
   Vitamin D
   Vitamin K0.700mcg
   Folic Acid0.000mcg
Minerals
   Calcium3.000mg
   Iron0.600mg
   Magnesium37.000mg
   Phosphorus34.000mg
   Potasium499.000mg
   Sodium4.000mg
   Zink0.140mg
   Copper0.081mg
   Manganese
   Selenium1.500mcg


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