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Pears, raw

Nutrition Facts
Serving Size: 100g
Total Calories58.000kcal
Total Fat0.120g
   Saturated Fatty Acids0.006g
   Monounsaturated Fatty Acids0.026g
   Polyunsaturated Fatty Acids0.029g
Cholesterol0.000mg
Sodium1.000mg
Total Carbohydrates15.460g
   Dietary Fibre3.100g
Sugars9.800g
Protein
Water83.710g
Vitamins
   Vitamin C4.200mg
   Riboflavin0.025mg
   Niacin0.157mg
   Pantothenic Acid0.048mg
   Vitamin B60.028mg
   Vitamin B120.000mcg
   Folate7.000mcg
   Vitamin A23.000IU
   Vitamin E0.120mg
   Vitamin D
   Vitamin K4.500mcg
   Folic Acid0.000mcg
Minerals
   Calcium9.000mg
   Iron0.170mg
   Magnesium7.000mg
   Phosphorus11.000mg
   Potasium119.000mg
   Sodium1.000mg
   Zink0.100mg
   Copper0.082mg
   Manganese0.049mg
   Selenium0.100mcg


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