Oranges, raw, with peel
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 63.000kcal |
|
| Total Fat | 0.300g |
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| Saturated Fatty Acids | 0.035g |
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| Monounsaturated Fatty Acids | 0.055g |
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| Polyunsaturated Fatty Acids | 0.060g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 15.500g |
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| Dietary Fibre | 4.500g |
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| Sugars | |
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| Protein | |
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| Water | 82.300g |
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| Vitamins |
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| Vitamin C | 71.000mg |
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| Riboflavin | 0.050mg |
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| Niacin | 0.500mg |
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| Pantothenic Acid | 0.330mg |
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| Vitamin B6 | 0.093mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 30.000mcg |
|
| Vitamin A | 250.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 70.000mg |
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| Iron | 0.800mg |
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| Magnesium | 14.000mg |
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| Phosphorus | 22.000mg |
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| Potasium | 196.000mg |
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| Sodium | 2.000mg |
|
| Zink | 0.110mg |
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| Copper | 0.057mg |
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| Manganese | |
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| Selenium | 0.700mcg |
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