Oranges, raw, navels
Nutrition Facts
Serving Size: 100g
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| Total Calories | 49.000kcal |
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| Total Fat | 0.150g |
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| Saturated Fatty Acids | 0.017g |
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| Monounsaturated Fatty Acids | 0.030g |
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| Polyunsaturated Fatty Acids | 0.031g |
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| Cholesterol | 0.000mg |
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| Sodium | 1.000mg |
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| Total Carbohydrates | 12.540g |
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| Dietary Fibre | 2.200g |
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| Sugars | 8.500g |
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| Protein | |
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| Water | 85.970g |
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| Vitamins |
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| Vitamin C | 59.100mg |
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| Riboflavin | 0.051mg |
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| Niacin | 0.425mg |
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| Pantothenic Acid | 0.261mg |
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| Vitamin B6 | 0.079mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 34.000mcg |
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| Vitamin A | 247.000IU |
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| Vitamin E | 0.150mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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|
| Minerals |
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| Calcium | 43.000mg |
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| Iron | 0.130mg |
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| Magnesium | 11.000mg |
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| Phosphorus | 23.000mg |
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| Potasium | 166.000mg |
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| Sodium | 1.000mg |
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| Zink | 0.080mg |
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| Copper | 0.039mg |
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| Manganese | 0.029mg |
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| Selenium | 0.000mcg |
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