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Nectarines, raw

Nutrition Facts
Serving Size: 100g
Total Calories44.000kcal
Total Fat0.320g
   Saturated Fatty Acids0.025g
   Monounsaturated Fatty Acids0.088g
   Polyunsaturated Fatty Acids0.113g
Cholesterol0.000mg
Sodium0.000mg
Total Carbohydrates10.550g
   Dietary Fibre1.700g
Sugars7.890g
Protein
Water87.590g
Vitamins
   Vitamin C5.400mg
   Riboflavin0.027mg
   Niacin1.125mg
   Pantothenic Acid0.185mg
   Vitamin B60.025mg
   Vitamin B120.000mcg
   Folate5.000mcg
   Vitamin A332.000IU
   Vitamin E0.770mg
   Vitamin D
   Vitamin K2.200mcg
   Folic Acid0.000mcg
Minerals
   Calcium6.000mg
   Iron0.280mg
   Magnesium9.000mg
   Phosphorus26.000mg
   Potasium201.000mg
   Sodium0.000mg
   Zink0.170mg
   Copper0.086mg
   Manganese0.054mg
   Selenium0.000mcg


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