Melons, cantaloupe, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 34.000kcal |
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| Total Fat | 0.190g |
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| Saturated Fatty Acids | 0.051g |
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| Monounsaturated Fatty Acids | 0.003g |
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| Polyunsaturated Fatty Acids | 0.081g |
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| Cholesterol | 0.000mg |
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| Sodium | 16.000mg |
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| Total Carbohydrates | 8.160g |
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| Dietary Fibre | 0.900g |
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| Sugars | 7.860g |
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| Protein | |
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| Water | 90.150g |
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| Vitamins |
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| Vitamin C | 36.700mg |
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| Riboflavin | 0.019mg |
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| Niacin | 0.734mg |
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| Pantothenic Acid | 0.105mg |
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| Vitamin B6 | 0.072mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 21.000mcg |
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| Vitamin A | 3382.000IU |
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| Vitamin E | 0.050mg |
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| Vitamin D | |
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| Vitamin K | 2.500mcg |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 9.000mg |
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| Iron | 0.210mg |
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| Magnesium | 12.000mg |
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| Phosphorus | 15.000mg |
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| Potasium | 267.000mg |
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| Sodium | 16.000mg |
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| Zink | 0.180mg |
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| Copper | 0.041mg |
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| Manganese | 0.041mg |
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| Selenium | 0.400mcg |
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