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Mangos, raw

Nutrition Facts
Serving Size: 100g
Total Calories65.000kcal
Total Fat0.270g
   Saturated Fatty Acids0.066g
   Monounsaturated Fatty Acids0.101g
   Polyunsaturated Fatty Acids0.051g
Cholesterol0.000mg
Sodium2.000mg
Total Carbohydrates17.000g
   Dietary Fibre1.800g
Sugars14.800g
Protein
Water81.710g
Vitamins
   Vitamin C27.700mg
   Riboflavin0.057mg
   Niacin0.584mg
   Pantothenic Acid0.160mg
   Vitamin B60.134mg
   Vitamin B120.000mcg
   Folate14.000mcg
   Vitamin A765.000IU
   Vitamin E1.120mg
   Vitamin D
   Vitamin K4.200mcg
   Folic Acid0.000mcg
Minerals
   Calcium10.000mg
   Iron0.130mg
   Magnesium9.000mg
   Phosphorus11.000mg
   Potasium156.000mg
   Sodium2.000mg
   Zink0.040mg
   Copper0.110mg
   Manganese0.027mg
   Selenium0.600mcg


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