Mammy-apple, (mamey), raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 51.000kcal |
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| Total Fat | 0.500g |
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| Saturated Fatty Acids | 0.136g |
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| Monounsaturated Fatty Acids | 0.205g |
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| Polyunsaturated Fatty Acids | 0.079g |
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| Cholesterol | 0.000mg |
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| Sodium | 15.000mg |
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| Total Carbohydrates | 12.500g |
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| Dietary Fibre | 3.000g |
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| Sugars | |
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| Protein | |
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| Water | 86.200g |
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| Vitamins |
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| Vitamin C | 14.000mg |
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| Riboflavin | 0.040mg |
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| Niacin | 0.400mg |
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| Pantothenic Acid | 0.103mg |
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| Vitamin B6 | 0.100mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 14.000mcg |
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| Vitamin A | 230.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 11.000mg |
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| Iron | 0.700mg |
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| Magnesium | 16.000mg |
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| Phosphorus | 11.000mg |
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| Potasium | 47.000mg |
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| Sodium | 15.000mg |
|
| Zink | 0.100mg |
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| Copper | 0.086mg |
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| Manganese | |
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| Selenium | 0.600mcg |
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