Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Longans, raw

Nutrition Facts
Serving Size: 100g
Total Calories60.000kcal
Total Fat0.100g
   Saturated Fatty Acids
   Monounsaturated Fatty Acids
   Polyunsaturated Fatty Acids
Cholesterol0.000mg
Sodium0.000mg
Total Carbohydrates15.140g
   Dietary Fibre1.100g
Sugars
Protein
Water82.750g
Vitamins
   Vitamin C84.000mg
   Riboflavin0.140mg
   Niacin0.300mg
   Pantothenic Acid
   Vitamin B6
   Vitamin B120.000mcg
   Folate
   Vitamin A
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid
Minerals
   Calcium1.000mg
   Iron0.130mg
   Magnesium10.000mg
   Phosphorus21.000mg
   Potasium266.000mg
   Sodium0.000mg
   Zink0.050mg
   Copper0.169mg
   Manganese0.052mg
   Selenium


<< Back



© Copyright 2008 carb-counter.org, all rights reserved.