Kiwi fruit, (chinese gooseberries), fresh, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 61.000kcal |
|
| Total Fat | 0.520g |
|
| Saturated Fatty Acids | 0.029g |
|
| Monounsaturated Fatty Acids | 0.047g |
|
| Polyunsaturated Fatty Acids | 0.287g |
|
| Cholesterol | 0.000mg |
|
| Sodium | 3.000mg |
|
| Total Carbohydrates | 14.660g |
|
| Dietary Fibre | 3.000g |
|
| Sugars | 8.990g |
|
| Protein | |
|
| Water | 83.070g |
|
| Vitamins |
|
| Vitamin C | 92.700mg |
|
| Riboflavin | 0.025mg |
|
| Niacin | 0.341mg |
|
| Pantothenic Acid | 0.183mg |
|
| Vitamin B6 | 0.063mg |
|
| Vitamin B12 | 0.000mcg |
|
| Folate | 25.000mcg |
|
| Vitamin A | 87.000IU |
|
| Vitamin E | 1.460mg |
|
| Vitamin D | |
|
| Vitamin K | 40.300mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 34.000mg |
|
| Iron | 0.310mg |
|
| Magnesium | 17.000mg |
|
| Phosphorus | 34.000mg |
|
| Potasium | 312.000mg |
|
| Sodium | 3.000mg |
|
| Zink | 0.140mg |
|
| Copper | 0.130mg |
|
| Manganese | 0.098mg |
|
| Selenium | 0.200mcg |
|
|
|