Jackfruit, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 94.000kcal |
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| Total Fat | 0.300g |
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| Saturated Fatty Acids | 0.063g |
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| Monounsaturated Fatty Acids | 0.044g |
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| Polyunsaturated Fatty Acids | 0.086g |
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| Cholesterol | 0.000mg |
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| Sodium | 3.000mg |
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| Total Carbohydrates | 24.010g |
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| Dietary Fibre | 1.600g |
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| Sugars | |
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| Protein | |
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| Water | 73.230g |
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| Vitamins |
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| Vitamin C | 6.700mg |
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| Riboflavin | 0.110mg |
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| Niacin | 0.400mg |
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| Pantothenic Acid | |
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| Vitamin B6 | 0.108mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 14.000mcg |
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| Vitamin A | 297.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
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| Minerals |
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| Calcium | 34.000mg |
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| Iron | 0.600mg |
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| Magnesium | 37.000mg |
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| Phosphorus | 36.000mg |
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| Potasium | 303.000mg |
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| Sodium | 3.000mg |
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| Zink | 0.420mg |
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| Copper | 0.187mg |
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| Manganese | 0.197mg |
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| Selenium | 0.600mcg |
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