Guavas, common, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 51.000kcal |
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| Total Fat | 0.600g |
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| Saturated Fatty Acids | 0.172g |
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| Monounsaturated Fatty Acids | 0.055g |
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| Polyunsaturated Fatty Acids | 0.253g |
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| Cholesterol | 0.000mg |
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| Sodium | 3.000mg |
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| Total Carbohydrates | 11.880g |
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| Dietary Fibre | 5.400g |
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| Sugars | 6.480g |
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| Protein | |
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| Water | 86.100g |
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| Vitamins |
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| Vitamin C | 183.500mg |
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| Riboflavin | 0.050mg |
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| Niacin | 1.200mg |
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| Pantothenic Acid | 0.150mg |
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| Vitamin B6 | 0.143mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 14.000mcg |
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| Vitamin A | 624.000IU |
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| Vitamin E | 0.730mg |
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| Vitamin D | |
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| Vitamin K | 2.600mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 20.000mg |
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| Iron | 0.310mg |
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| Magnesium | 10.000mg |
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| Phosphorus | 25.000mg |
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| Potasium | 284.000mg |
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| Sodium | 3.000mg |
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| Zink | 0.230mg |
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| Copper | 0.103mg |
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| Manganese | 0.144mg |
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| Selenium | 0.600mcg |
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