Figs, dried, stewed
Nutrition Facts
Serving Size: 100g
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| Total Calories | 107.000kcal |
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| Total Fat | 0.400g |
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| Saturated Fatty Acids | 0.062g |
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| Monounsaturated Fatty Acids | 0.068g |
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| Polyunsaturated Fatty Acids | 0.149g |
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| Cholesterol | 0.000mg |
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| Sodium | 4.000mg |
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| Total Carbohydrates | 27.570g |
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| Dietary Fibre | 4.200g |
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| Sugars | 23.350g |
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| Protein | |
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| Water | 69.800g |
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| Vitamins |
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| Vitamin C | 4.400mg |
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| Riboflavin | 0.110mg |
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| Niacin | 0.640mg |
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| Pantothenic Acid | 0.127mg |
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| Vitamin B6 | 0.133mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 1.000mcg |
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| Vitamin A | 4.000IU |
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| Vitamin E | 0.150mg |
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| Vitamin D | |
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| Vitamin K | 6.700mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 70.000mg |
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| Iron | 0.880mg |
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| Magnesium | 29.000mg |
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| Phosphorus | 29.000mg |
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| Potasium | 294.000mg |
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| Sodium | 4.000mg |
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| Zink | 0.240mg |
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| Copper | 0.124mg |
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| Manganese | 0.220mg |
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| Selenium | 0.200mcg |
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