Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Figs, canned, water pack, solids and liquids

Nutrition Facts
Serving Size: 100g
Total Calories53.000kcal
Total Fat0.100g
   Saturated Fatty Acids0.020g
   Monounsaturated Fatty Acids0.022g
   Polyunsaturated Fatty Acids0.048g
Cholesterol0.000mg
Sodium1.000mg
Total Carbohydrates13.990g
   Dietary Fibre2.200g
Sugars11.790g
Protein
Water85.210g
Vitamins
   Vitamin C1.000mg
   Riboflavin0.038mg
   Niacin0.445mg
   Pantothenic Acid0.069mg
   Vitamin B60.070mg
   Vitamin B120.000mcg
   Folate2.000mcg
   Vitamin A38.000IU
   Vitamin E0.080mg
   Vitamin D
   Vitamin K3.300mcg
   Folic Acid0.000mcg
Minerals
   Calcium28.000mg
   Iron0.290mg
   Magnesium10.000mg
   Phosphorus10.000mg
   Potasium103.000mg
   Sodium1.000mg
   Zink0.120mg
   Copper0.110mg
   Manganese0.088mg
   Selenium0.100mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.