Carbs in - Nutrition - Elderberries, raw

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Nutrition Facts
Serving Size: 100g


Total Calories	73.000kcal

Total Fat	0.500g

Saturated Fatty Acids	0.023g

Monounsaturated Fatty Acids	0.080g

Polyunsaturated Fatty Acids	0.247g

Cholesterol	0.000mg

Sodium	6.000mg

Total Carbohydrates	18.400g

Dietary Fibre	7.000g

Sugars

Protein

Water	79.800g

Vitamins

Vitamin C	36.000mg

Riboflavin	0.060mg

Niacin	0.500mg

Pantothenic Acid	0.140mg

Vitamin B6	0.230mg

Vitamin B12	0.000mcg

Folate	6.000mcg

Vitamin A	600.000IU

Vitamin E

Vitamin D

Vitamin K

Folic Acid	0.000mcg


Minerals

Calcium	38.000mg

Iron	1.600mg

Magnesium	5.000mg

Phosphorus	39.000mg

Potasium	280.000mg

Sodium	6.000mg

Zink	0.110mg

Copper	0.061mg

Manganese

Selenium	0.600mcg


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