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Dates, deglet noor

Nutrition Facts
Serving Size: 100g
Total Calories282.000kcal
Total Fat0.390g
   Saturated Fatty Acids0.032g
   Monounsaturated Fatty Acids0.036g
   Polyunsaturated Fatty Acids0.019g
Cholesterol0.000mg
Sodium2.000mg
Total Carbohydrates75.030g
   Dietary Fibre8.000g
Sugars63.350g
Protein
Water20.530g
Vitamins
   Vitamin C0.400mg
   Riboflavin0.066mg
   Niacin1.274mg
   Pantothenic Acid0.589mg
   Vitamin B60.165mg
   Vitamin B120.000mcg
   Folate19.000mcg
   Vitamin A10.000IU
   Vitamin E0.050mg
   Vitamin D
   Vitamin K2.700mcg
   Folic Acid0.000mcg
Minerals
   Calcium39.000mg
   Iron1.020mg
   Magnesium43.000mg
   Phosphorus62.000mg
   Potasium656.000mg
   Sodium2.000mg
   Zink0.290mg
   Copper0.206mg
   Manganese0.262mg
   Selenium3.000mcg


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