Currants, european black, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 63.000kcal |
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| Total Fat | 0.410g |
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| Saturated Fatty Acids | 0.034g |
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| Monounsaturated Fatty Acids | 0.058g |
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| Polyunsaturated Fatty Acids | 0.179g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 15.380g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 81.960g |
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| Vitamins |
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| Vitamin C | 181.000mg |
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| Riboflavin | 0.050mg |
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| Niacin | 0.300mg |
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| Pantothenic Acid | 0.398mg |
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| Vitamin B6 | 0.066mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | |
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| Vitamin A | 230.000IU |
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| Vitamin E | 1.000mg |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | |
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| Minerals |
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| Calcium | 55.000mg |
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| Iron | 1.540mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 59.000mg |
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| Potasium | 322.000mg |
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| Sodium | 2.000mg |
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| Zink | 0.270mg |
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| Copper | 0.086mg |
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| Manganese | 0.256mg |
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| Selenium | |
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