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Breadfruit, raw

Nutrition Facts
Serving Size: 100g
Total Calories103.000kcal
Total Fat0.230g
   Saturated Fatty Acids0.048g
   Monounsaturated Fatty Acids0.034g
   Polyunsaturated Fatty Acids0.066g
Cholesterol0.000mg
Sodium2.000mg
Total Carbohydrates27.120g
   Dietary Fibre4.900g
Sugars11.000g
Protein
Water70.650g
Vitamins
   Vitamin C29.000mg
   Riboflavin0.030mg
   Niacin0.900mg
   Pantothenic Acid0.457mg
   Vitamin B60.100mg
   Vitamin B120.000mcg
   Folate14.000mcg
   Vitamin A0.000IU
   Vitamin E0.100mg
   Vitamin D
   Vitamin K0.500mcg
   Folic Acid0.000mcg
Minerals
   Calcium17.000mg
   Iron0.540mg
   Magnesium25.000mg
   Phosphorus30.000mg
   Potasium490.000mg
   Sodium2.000mg
   Zink0.120mg
   Copper0.084mg
   Manganese0.060mg
   Selenium0.600mcg


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