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Boysenberries, frozen, unsweetened

Nutrition Facts
Serving Size: 100g
Total Calories50.000kcal
Total Fat0.260g
   Saturated Fatty Acids0.009g
   Monounsaturated Fatty Acids0.025g
   Polyunsaturated Fatty Acids0.148g
Cholesterol0.000mg
Sodium1.000mg
Total Carbohydrates12.190g
   Dietary Fibre5.300g
Sugars6.890g
Protein
Water85.900g
Vitamins
   Vitamin C3.100mg
   Riboflavin0.037mg
   Niacin0.767mg
   Pantothenic Acid0.250mg
   Vitamin B60.056mg
   Vitamin B120.000mcg
   Folate63.000mcg
   Vitamin A67.000IU
   Vitamin E0.870mg
   Vitamin D
   Vitamin K7.800mcg
   Folic Acid0.000mcg
Minerals
   Calcium27.000mg
   Iron0.850mg
   Magnesium16.000mg
   Phosphorus27.000mg
   Potasium139.000mg
   Sodium1.000mg
   Zink0.220mg
   Copper0.080mg
   Manganese0.547mg
   Selenium0.200mcg


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