Blueberries, frozen, unsweetened
Nutrition Facts
Serving Size: 100g
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| Total Calories | 51.000kcal |
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| Total Fat | 0.640g |
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| Saturated Fatty Acids | 0.053g |
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| Monounsaturated Fatty Acids | 0.091g |
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| Polyunsaturated Fatty Acids | 0.279g |
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| Cholesterol | 0.000mg |
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| Sodium | 1.000mg |
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| Total Carbohydrates | 12.170g |
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| Dietary Fibre | 2.700g |
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| Sugars | 8.450g |
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| Protein | |
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| Water | 86.590g |
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| Vitamins |
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| Vitamin C | 2.500mg |
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| Riboflavin | 0.037mg |
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| Niacin | 0.520mg |
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| Pantothenic Acid | 0.125mg |
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| Vitamin B6 | 0.059mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 46.000IU |
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| Vitamin E | 0.480mg |
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| Vitamin D | |
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| Vitamin K | 16.400mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 8.000mg |
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| Iron | 0.180mg |
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| Magnesium | 5.000mg |
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| Phosphorus | 11.000mg |
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| Potasium | 54.000mg |
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| Sodium | 1.000mg |
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| Zink | 0.070mg |
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| Copper | 0.033mg |
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| Manganese | 0.147mg |
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| Selenium | 0.100mcg |
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