Blueberries, canned, heavy syrup, solids and liquids
Nutrition Facts
Serving Size: 100g
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| Total Calories | 88.000kcal |
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| Total Fat | 0.330g |
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|    Saturated Fatty Acids | 0.027g |
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|    Monounsaturated Fatty Acids | 0.047g |
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|    Polyunsaturated Fatty Acids | 0.144g |
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| Cholesterol | 0.000mg |
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| Sodium | 3.000mg |
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| Total Carbohydrates | 22.060g |
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|    Dietary Fibre | 1.600g |
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| Sugars | 20.460g |
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| Protein | |
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| Water | 76.780g |
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| Vitamins |
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|    Vitamin C | 1.100mg |
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|    Riboflavin | 0.053mg |
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|    Niacin | 0.113mg |
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|    Pantothenic Acid | 0.089mg |
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|    Vitamin B6 | 0.036mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 2.000mcg |
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|    Vitamin A | 36.000IU |
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|    Vitamin E | 0.380mg |
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|    Vitamin D | |
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|    Vitamin K | 6.400mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 5.000mg |
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|    Iron | 0.330mg |
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|    Magnesium | 4.000mg |
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|    Phosphorus | 10.000mg |
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|    Potasium | 40.000mg |
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|    Sodium | 3.000mg |
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|    Zink | 0.070mg |
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|    Copper | 0.053mg |
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|    Manganese | 0.203mg |
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|    Selenium | 0.100mcg |
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