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Blueberries, canned, heavy syrup, solids and liquids

Nutrition Facts
Serving Size: 100g
Total Calories88.000kcal
Total Fat0.330g
   Saturated Fatty Acids0.027g
   Monounsaturated Fatty Acids0.047g
   Polyunsaturated Fatty Acids0.144g
Cholesterol0.000mg
Sodium3.000mg
Total Carbohydrates22.060g
   Dietary Fibre1.600g
Sugars20.460g
Protein
Water76.780g
Vitamins
   Vitamin C1.100mg
   Riboflavin0.053mg
   Niacin0.113mg
   Pantothenic Acid0.089mg
   Vitamin B60.036mg
   Vitamin B120.000mcg
   Folate2.000mcg
   Vitamin A36.000IU
   Vitamin E0.380mg
   Vitamin D
   Vitamin K6.400mcg
   Folic Acid0.000mcg
Minerals
   Calcium5.000mg
   Iron0.330mg
   Magnesium4.000mg
   Phosphorus10.000mg
   Potasium40.000mg
   Sodium3.000mg
   Zink0.070mg
   Copper0.053mg
   Manganese0.203mg
   Selenium0.100mcg


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