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Blueberries, raw

Nutrition Facts
Serving Size: 100g
Total Calories57.000kcal
Total Fat0.330g
   Saturated Fatty Acids0.028g
   Monounsaturated Fatty Acids0.047g
   Polyunsaturated Fatty Acids0.146g
Cholesterol0.000mg
Sodium1.000mg
Total Carbohydrates14.490g
   Dietary Fibre2.400g
Sugars9.960g
Protein
Water84.210g
Vitamins
   Vitamin C9.700mg
   Riboflavin0.041mg
   Niacin0.418mg
   Pantothenic Acid0.124mg
   Vitamin B60.052mg
   Vitamin B120.000mcg
   Folate6.000mcg
   Vitamin A54.000IU
   Vitamin E0.570mg
   Vitamin D
   Vitamin K19.300mcg
   Folic Acid0.000mcg
Minerals
   Calcium6.000mg
   Iron0.280mg
   Magnesium6.000mg
   Phosphorus12.000mg
   Potasium77.000mg
   Sodium1.000mg
   Zink0.160mg
   Copper0.057mg
   Manganese0.336mg
   Selenium0.100mcg


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