Blueberries, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 57.000kcal |
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| Total Fat | 0.330g |
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|    Saturated Fatty Acids | 0.028g |
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|    Monounsaturated Fatty Acids | 0.047g |
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|    Polyunsaturated Fatty Acids | 0.146g |
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| Cholesterol | 0.000mg |
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| Sodium | 1.000mg |
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| Total Carbohydrates | 14.490g |
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|    Dietary Fibre | 2.400g |
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| Sugars | 9.960g |
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| Protein | |
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| Water | 84.210g |
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| Vitamins |
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|    Vitamin C | 9.700mg |
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|    Riboflavin | 0.041mg |
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|    Niacin | 0.418mg |
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|    Pantothenic Acid | 0.124mg |
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|    Vitamin B6 | 0.052mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 6.000mcg |
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|    Vitamin A | 54.000IU |
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|    Vitamin E | 0.570mg |
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|    Vitamin D | |
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|    Vitamin K | 19.300mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 6.000mg |
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|    Iron | 0.280mg |
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|    Magnesium | 6.000mg |
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|    Phosphorus | 12.000mg |
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|    Potasium | 77.000mg |
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|    Sodium | 1.000mg |
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|    Zink | 0.160mg |
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|    Copper | 0.057mg |
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|    Manganese | 0.336mg |
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|    Selenium | 0.100mcg |
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