Avocados, raw, Florida
Nutrition Facts
Serving Size: 100g
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| Total Calories | 120.000kcal |
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| Total Fat | 10.060g |
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|    Saturated Fatty Acids | 1.960g |
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|    Monounsaturated Fatty Acids | 5.513g |
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|    Polyunsaturated Fatty Acids | 1.676g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 7.820g |
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|    Dietary Fibre | 5.600g |
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| Sugars | 2.420g |
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| Protein | |
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| Water | 78.810g |
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| Vitamins |
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|    Vitamin C | 17.400mg |
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|    Riboflavin | 0.053mg |
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|    Niacin | 0.672mg |
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|    Pantothenic Acid | 0.931mg |
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|    Vitamin B6 | 0.078mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 35.000mcg |
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|    Vitamin A | 140.000IU |
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|    Vitamin E | 2.660mg |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 10.000mg |
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|    Iron | 0.170mg |
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|    Magnesium | 24.000mg |
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|    Phosphorus | 40.000mg |
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|    Potasium | 351.000mg |
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|    Sodium | 2.000mg |
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|    Zink | 0.400mg |
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|    Copper | 0.311mg |
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|    Manganese | 0.095mg |
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|    Selenium | |
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