Apples, raw, with skin
Nutrition Facts
Serving Size: 100g
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| Total Calories | 52.000kcal |
|
| Total Fat | 0.170g |
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| Saturated Fatty Acids | 0.028g |
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| Monounsaturated Fatty Acids | 0.007g |
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| Polyunsaturated Fatty Acids | 0.051g |
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| Cholesterol | 0.000mg |
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| Sodium | 1.000mg |
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| Total Carbohydrates | 13.810g |
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| Dietary Fibre | 2.400g |
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| Sugars | 10.390g |
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| Protein | |
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| Water | 85.560g |
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| Vitamins |
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| Vitamin C | 4.600mg |
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| Riboflavin | 0.026mg |
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| Niacin | 0.091mg |
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| Pantothenic Acid | 0.061mg |
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| Vitamin B6 | 0.041mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 3.000mcg |
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| Vitamin A | 54.000IU |
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| Vitamin E | 0.180mg |
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| Vitamin D | |
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| Vitamin K | 2.200mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 6.000mg |
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| Iron | 0.120mg |
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| Magnesium | 5.000mg |
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| Phosphorus | 11.000mg |
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| Potasium | 107.000mg |
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| Sodium | 1.000mg |
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| Zink | 0.040mg |
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| Copper | 0.027mg |
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| Manganese | 0.035mg |
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| Selenium | 0.000mcg |
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