Cereals ready-to-eat, wheat, shredded, presweetened, single brand
Nutrition Facts
Serving Size: 100g
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| Total Calories | 352.000kcal |
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| Total Fat | 1.900g |
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| Saturated Fatty Acids | 0.300g |
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| Monounsaturated Fatty Acids | 0.271g |
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| Polyunsaturated Fatty Acids | 0.925g |
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| Cholesterol | 0.000mg |
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| Sodium | 19.000mg |
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| Total Carbohydrates | 83.800g |
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| Dietary Fibre | 9.600g |
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| Sugars | 22.300g |
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| Protein | |
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| Water | 6.000g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.820mg |
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| Niacin | 9.620mg |
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| Pantothenic Acid | 0.883mg |
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| Vitamin B6 | 0.960mg |
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| Vitamin B12 | 2.880mcg |
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| Folate | 192.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.320mg |
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| Vitamin D | 0.000IU |
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| Vitamin K | 1.000mcg |
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| Folic Acid | 173.000mcg |
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| Minerals |
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| Calcium | 13.000mg |
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| Iron | 3.460mg |
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| Magnesium | 93.000mg |
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| Phosphorus | 276.000mg |
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| Potasium | 327.000mg |
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| Sodium | 19.000mg |
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| Zink | 2.880mg |
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| Copper | 0.173mg |
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| Manganese | 4.198mg |
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| Selenium | 4.100mcg |
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